Monthly Archives: June 2010

Life has been pretty sweet lately and it’s been made that much better thanks to these babies!   I have been searching for frozen cherries but they are nowhere to be found so I made my own. Pitting the cherries was … Continue reading →

Happy first day of SUMMER! In honour of the longest day of the year I was inspired to do a long (ish) workout. I hopped on the bike and banged out 18km in 40 minutes, not bad for stop and … Continue reading →

I survived! When my alarm went off at 5:17 Sunday morning all I heard was howling wind and rain beating on the windows. I peered out the window to see the flags across the street blowing around like they were … Continue reading →

Here’s what I’m taking with me for my 50km charity ride.   Compressed air, spare tube, allen keys… Tire levers Portable bike pump. Tire patches & glue. I also finally installed a bike computer on Tuffy, my road bike… I … Continue reading →

Well, it’s Saturday and I’m at home, in the city. WOOHOO! I never thought I would be so excited to stay in but after weeks of running back and forth to Ottawa and Montreal I’m so excited just to be … Continue reading →