Monthly Archives: August 2010

Miami Vice

Miami was the bomb dot com. I loved the beach. I loved the pampering at the Ritz. I loved the heat and the palm trees. I loved the Latin flare. I loved it all, especially the time with friends. I’m … Continue reading

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Hola Miami!

All my bags are packed, I’m ready to go! Last night, before I put my packing skills to use, I finally made it to the salon for a haircut. Thank the lord for a fabulous hair dresser who tamed this… … Continue reading

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Cooked Salad

I’m going to Miami tomorrow!! Woot! Since I knew a crazy party weekend was on the horizon I made sure not to eat out too much this week. It was pretty easy to do with all the gorgeous local goodies … Continue reading

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I heart summer. A lot.

The only thing I dislike about summer is that it has to end. Le sigh. But it’ not over yet so I’m going to continue soaking up the sun! Other than hot sunshiny days one of the best things about … Continue reading

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Thank you exercise endorphins!

After my sleepy day at work yesterday I went home with an agenda to accomplish before I crashed into my comfy bed. Agenda = yummy food + workout. On the food side of things there was one meal on my … Continue reading

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You say Frittata… I say…

YUMM. Last night I needed a quick dinner before I rushed off to a baseball game. I had planned a quickie veg omelet but decided to pull a few extra ingredients from the fridge and make my eggs seem more … Continue reading

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The Race Itch

Yesterday, after studying Hal Hidgon’s Novice 10km training plan, I started looking at fall races but resisted registering for anything… yet! So far I haven’t found any races that work out with wedding commitments (I’m Maid of Honour in an … Continue reading

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How I started running.

Many of you reading this are already amazing runners but for those of you are thinking about starting to run I wanted to share how I did it. After a few failed attempts at running, aka hopping on the treadmill … Continue reading

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Relaxed Weekend

This weekend was just what I needed, a little less scheduled and a lot more savoury. Friday afternoon I met up with Patrick-o for a coffee date; but first we worked up a thirst with a summer bike ride. We … Continue reading

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Niagara/Grimsby Try-a-Tri!!!

Let’s start at the beginning! The beginning of the weekend of course! Friday night was a long awaited night out on the town for our friend who is a new momma. Little bubba is 2 months old so it was … Continue reading

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