Week 1: DONE!

I just finished up my last week 1 running workout followed by some upper body weights, stretching and the C&K Workout, and I’m feeling great! Today’s run was pretty easy to complete and I’m trying to enjoy that while it lasts because I know it’s going to get tough very soon. I’ve showered and now I’m watching ‘So you think you can dance’ while I ice my shins and sip on some coconut water so why don’t we recap the good/bad from this week.

Week 1

The Good
–  I’ve been faithfully wearing my knee straps and they feel great! I hope that continues!
– Asthma has stayed in check so far without inhalers.
– I’m feeling proud of myself

The Bad
– My shins, they’re bothering me quicker and more than I expected. I have a lot of scar tissue in my calves from skating but I think playing 2 baseball games in the rain added to the aggravation. I’m going to keep icing them and hopefully I can work through this!

Tomorrow’s Friday which means a short day at work and a long bike ride, I’m sooo looking forward to the weekend, it should be lots of fun. That’s all I’ve got tonight :)

Advertisements

About Christina @ Stars in the City

I like sun, sand, surf, tunes and vegan mac ‘n cheese with bacon. Oh, and sarcasm.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s